When it comes to tackling breakouts, there aren’t many ingredients that get recommended more often than adapalene and benzoyl peroxide. Both are popular treatments, and both are available without a prescription, but they work in completely different ways. If you’re not sure about which to try, you’re not alone, as deciding between adapalene vs benzoyl peroxide can be tough.
However, knowing which one to choose becomes much easier when you know what each one actually does, how they treat acne and what kind of skin they’re best for. The good news is that this is exactly what we’re looking at in this article.
Adapalene vs Benzoyl Peroxide: Two Popular Acne Fighters
So, how do we unravel the mystery that is the debate of adapalene vs benzoyl peroxide? It starts with understanding that each targets different root causes of acne breakouts.
Let’s look at each in isolation to provide some clarity…
- Adapalene is a type of retinoid – a vitamin A derivative that speeds up skin cell turnover. It helps prevent pores from clogging in the first place by keeping dead skin and oil from building up. Over time, this can reduce blackheads, whiteheads, and even deeper, inflamed pimples.
- Benzoyl peroxide, on the other hand, is an antibacterial ingredient. It works by killing the bacteria that cause acne on the surface of the skin, as well as inside pores. It also helps reduce inflammation, which can make angry, red spots calm down faster.
Essentially, adapalene helps prevent breakouts, while benzoyl peroxide helps treat active ones.
Much Depends On Your Skin
So, which one should you use? Well, it’s not quite as simple as that, due to the fact that much depends on a) what your breakouts look like and b) how your skin reacts to different treatments.
Let’s break things down a little further, shall we? If your main issue is blocked pores and blackheads, adapalene gel could be a good fit for your needs. It’s a product that works gradually, so results can take a little time to see – typically 8-12 weeks after beginning use. It’s an option that’s especially helpful for people who are dealing with chronic breakouts and uneven skin.
However, if you’ve got inflamed pimples or pustules, benzoyl peroxide will be the better choice and offer quicker results. It’s great at minimizing bacteria and can be really effective when included in your daily routine. It’s not just good at getting rid of breakouts, either, as it can also help stop new ones from appearing.
A Few Things To Keep In Mind Before Starting Either
Something you should know about both types of products is that they can leave your skin feeling dry, particularly in those first few weeks. That’s why it’s a good idea to begin slowly and always follow up with a gentle, acne-friendly moisturizer. Also, sunscreen is important when using both, as they can make you more sensitive to the sun.
Another key difference? Adapalene is less likely to bleach fabrics. Benzoyl peroxide is notorious for staining towels and clothes. Our advice? If you’re using it, go with white linens just to be safe.
Lastly, consistency matters. Neither of these is a one-night fix, but with regular use, they can make a real difference to acne-prone skin.
Adapalene vs Benzoyl Peroxide? The Right Answer Changes From Person to Person
In this commonly held debate, the best option is the one that works for your skin. Both are backed by years of research and offer real results, and the right answer will depend on whether your skin needs a preventive approach, a bacteria-busting treatment, or a bit of both.
Of course, if you’re still unsure, it’s worth talking to a dermatologist. But for many people, these over-the-counter staples are a great place to start.
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